Tag: olympics
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Olympic Preparation: The Performance Algorithm
With the approaching Olympics, I’d like to introduce a concept I employ to assist my athletes in achieving their optimal performance state. Elite athletes are often perceived as individuals who experience minimal emotions, harbor no fears, and exude unwavering self-confidence. While this holds true for certain athletes, it’s essential to recognize that not everyone falls…
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Simone Biles: Nothing But Strength
Nothing about Simone’s journey of greatness is weak or soft. She is nothing but strong.
The Athlete Mind 