Tag: athlete
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Olympic Preparation: The Performance Algorithm
With the approaching Olympics, I’d like to introduce a concept I employ to assist my athletes in achieving their optimal performance state. Elite athletes are often perceived as individuals who experience minimal emotions, harbor no fears, and exude unwavering self-confidence. While this holds true for certain athletes, it’s essential to recognize that not everyone falls…
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Athletes Are Always One Step Away From Failure
Athletes work so hard to get away from failure and yet we feel so close to it at every moment.
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Use Your 5 Senses To Snap Back Into The Game
Have you ever been in a game where you could only think about the shot you just missed or the strikeout you just had. ..
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Mentally Tough Athletes: What Separates The Good From The Great.
Mentally tough athletes are unbothered, unshaken, and perform in clutch situations flawlessly. They aren’t perfect but those imperfections only make them stronger…
The Athlete Mind 